Nevertheless, i have heard of some stories where there are people who are scared of falling asleep. I have a friend who about a year ago called me telling me a horrible experience she had and i didn't believe her. It wasn't until i met several people who experienced the same thing did i begin to question it and started researching more about it.
My friend called me and began telling me how she woke up at the middle of the night and was scared to fall back to sleep. Apparently, she woke up and saw a black shadow in her room. It moved across the room and my friend had the desire to scream but said she couldn't. She said that she wasn't able to move at all and the only thing that did were her eyes. Scared stiff, (literally!) she frantically tried again to move her body. She said that when she realized that no matter what she did she couldn't move, she closed and squeezed her eyes shut. She said that when she reopened them the image was gone and she could move. People say that it was the "devil sitting on them."
When i began researching this, the closet thing that could explain it was Sleep Paralysis.
Sleep paralysis is when you feel conscious but you are unable to move. It can occur one of two times. Either when your falling asleep or wen you are waking up. The chances of sleep paralysis reoccurring more than once is very uncommon.
Above is a video of a doctor who explains what sleep paralysis exactly is. Then it follows by having people talk about their sleep paralysis experience. Its a scary thing! Especially when i've heard of people seeing this same black shadow. Which was probably why it took a while for me to believe it since ghost obviously dont exist. Sleep paralysis happens to alot of people and if you know of someone who has gone through a similar experience let them know that their arent alone. I just hope to god that i dont experience this. I like to sleep! Nevertheless, it good to learn about it and educate others. Continuous Sleep paralysis can even cause Narcolepsy another sleeping disorder. I have mentioned in my previous blogs how important our brain is. The more i learn about it is proves me right. We all sleep and it good to learn about situations where it might go wrong.